10 Signs of a Great Personal Trainer

10 Signs of a Great Personal Trainer

10 Signs of a Great Personal Trainer.   Over the years I have worked along side many personal trainers.  Some absolute gems and the fair share of a few stinkers, but the great thing about that is you learn from both camps.  You soak up all the good stuff from the...
What is Online Personal Training

What is Online Personal Training

What is Online Personal Training? Technology is driving our lives with both positive and negative aspects.  The fitness industry is an ever evolving beast especially in regards with fitness tech.  One popular fitness tech trend that is growing faster than your belly...