Personal Trainer Bad Soden | Kronberg | Königstein
Experienced English speaking Personal Trainer focused on 100% results
Personal Training & Fitness Coaching
Transform your health & fitness
Don’t settle for second best. Do work, do better, do you. Sweat, get sore, nourish with good food, attack again. Get tired, learn to rest not to quit. Get up, go again, be better than yesterday. Create the habit, it’s part of your lifestyle. Keep pushing forward alongside an experienced personal trainer.
Take the guess work out of fitness training and accelerate your body transformation alongside the guidance of an experienced Personal Trainer.
Our aim is to go above and beyond when it comes to your health and fitness goals. We believe that quality personal training is much more than just a personal fitness workout session.
We focus on other key wellness areas such as mindset, healthier habit creation, nutrition and recovery. Combining all these wellness elements into a full individualized fitness program, leads to long term sustainable success.
Whether your goal is to lose weight, increase lean muscle mass or improve your fitness and general wellbeing, we have the expertise to help you build a fitter, stronger and healthier body through a individually customised health and wellness program.
Fitness Coaching Services
A Fitter, Stronger, Leaner Body
We offer a range of personal training and group exercise fitness services to the Taunus region - Bad Soden am Taunus, Kronberg & Konigstein.
Our mobile personal training service provides you with the ability to choose a training time and location that suits you. Train at home, or take your fitness training outside and workout in your favorite outdoor park.
Alternatively, we have partnered up with two fitness studios located in the Taunus region. Dornsports in Bad Soden am Taunus and Weber Training in Kronberg. Both Fitness Studios offer a huge variety of fitness training equipment for an optimal fitness workout.
We also provide online personal fitness coaching through our online Fitness App platform. This is perfect for the self motivated or frequent traveler. Access your complete individualized fitness & nutrition program anywhere and anytime with extensive support from a personal trainer.
Contact us today for a free consultation and find out how our fitness and personal training services can help you become fitter, stronger and leaner.
Train with an experienced Personal Trainer at home, outdoors or inside one of our affiliated Fitness Studios in either Bad Soden am Taunus or Kronberg.
Coming soon - Bootcamp Bad Soden am Taunus
Online Personal Training
A Personal Trainer in your pocket. Complete fitness coaching and wellness plan on the go through our online personal training fitness app.
Complete Personal Training
Motivation is temporary, Discipline is permanent
This is where it starts or ends. Success or failure. The need for a strong mindset is key for developing new behaviors that become habitual. Learn to have the self discipline to keep pushing forward through the tough times. But also have the understanding how to overcome failure and refocus on getting back on the right path.
Train safely and efficiently in relation to your fitness goals. Understand how to effectively workout as well as implement active recovery movement into your schedule and do it in a way that is enjoyable so you keep coming back for more.
There is no need for extreme restriction on fad or trending diets. We help you understand healthier nutrition principles around better food choices, portion sizes and timing based on your lifestyle and fitness goals. Improve your health & fitness from the inside through better nutritional practices.
An optimum recovery will give you the ability to bounce back quicker and in turn allow you to train again at a higher level of intensity, thus increasing the effectiveness of your fitness training workouts.
Past Personal Training Clients
Keeping fit and healthy is extremely important to me as I edge ever so closer to the big 40, also as I row competitively, peak performance is something I continually strive for.
Training with Gerard for the past 8 years has kept me in great physical shape and perform at my best. He is a top Personal Trainer!
Being in the health and fitness industry myself for nearly 20 years, few fitness trainers have displayed an excellent level of knowledge in different fitness training, programming / nutritional protocols & professionalism as Gerard during our time as colleagues in Dubai.
As a coach and professional fitness athlete, I don’t think I could speak more highly of a personal trainer in the fitness industry.
We trained with Gerard over a period of 3 years, we thoroughly enjoyed our training routine during this time. He also helped me bounce back post pregnancy! He’s a great Personal Trainer and we both highly recommend him.
Fitness Studios - Bad Soden am Taunus & Kronberg
Both fitness studios are located in the Taunus region, North-West of Frankfurt am Main. We have affiliated with these two fitness studios which allows access for our personal training clients. Both fitness studios offer an excellent range of fitness equipment which allows for an exceptional personal training workout and fitness experience.
DORNSPORTS - FITNESS STUDIO BAD SODEN AM TAUNUS
65812 Bad Soden am Taunus
WEBER TRAINING - FITNESS STUDIO KRONBERG
For more information regarding personal training inside these two fitness studios please do not hesitate to contact us today.